Try this homemade Skinny Knorr Dip recipe the whole family will love. Made with packet Knorr vegetable soup, yogurt, green onions and spinach. Easy step…
This Skinny Knorr Dip relies on simple, everyday ingredients such as plain fat-free yogurt and green onions, finely chopped. It comes together quickly and makes 4 servings, at about 135 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026