Skinny Egg Salad Grilled Cheese Recipe

Name: Skinny Egg Salad Grilled Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅔ cups Liquid Egg Whites (about 6 Large Whites); 3 Tablespoons Non-fat Plain Greek Yogurt; 1- 1/2 Tablespoon Green Onion, Sliced; 1/4 teaspoons Smoked Paprika; 1/2 teaspoons Onion Powder; 1/4 teaspoons Garlic Powder; Salt And Pepper, to taste; Butter, For Spreading; 4 slices Whole Wheat Bread; Sliced Reduced-Fat Cheddar Cheese (as Cheesy As Your Heart Desires)

Servings: persons

⅔ cups Liquid Egg Whites (about 6 Large Whites)
3 Tablespoons Non-fat Plain Greek Yogurt
1- 1/2 Tablespoon Green Onion, Sliced
1/4 teaspoons Smoked Paprika
1/2 teaspoons Onion Powder
1/4 teaspoons Garlic Powder
Salt And Pepper, to taste
Butter, For Spreading
4 slices Whole Wheat Bread
Sliced Reduced-Fat Cheddar Cheese (as Cheesy As Your Heart Desires)

1
To make the egg salad: Spray a large pan with cooking spray and heat on medium/high heat.
2
Pour in the egg whites and scramble around until fully cooked and lightly golden brown.
3
Transfer into a medium bowl.
4
Into the bowl, add the sliced green onion, paprika, onions powder, garlic powder and season to taste with salt and pepper.
5
Heat a griddle over med heat and slightly butter on side of each slice of bread.
6
Lay all the slices of bread, butter side down on the heated griddle.
7
Place sliced cheese over half of the bread slices.
8
Cook until the cheese begins to melt and the underside of each slice of bread is lightly golden and crispy.
9
Transfer the slices to a plate, and divide the egg salad mixture evenly between the slices of bread with the melted cheese.
10
Top with remaining, plain bread.
11
Devour.

kcal

Calories

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ⅔ cups Liquid Egg Whites (about 6 Large Whites), 3 Tablespoons Non-fat Plain Greek Yogurt, 1- 1/2 Tablespoon Green Onion, Sliced, 1/4 teaspoons Smoked Paprika, and more.

Yes, Skinny Egg Salad Grilled Cheese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Skinny Egg Salad Grilled Cheese

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