How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Skinnier Artichoke Spinach Dip?

You need 11 ingredients. The key ingredients include: 2 (14 ounce) cansquartered water-packed artichoke hearts, drained, 2 cups packed fresh baby spinach leaves, chopped well, ¼ cup water chestnut, finely chopped, 1 ½ cups freshly grated parmesan cheese (NOT the powder), and more.

Is Skinnier Artichoke Spinach Dip suitable as vegetarian?

Yes, Skinnier Artichoke Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Skinnier Artichoke Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Skinnier Artichoke Spinach Dip Recipe

Name: Skinnier Artichoke Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14 ounce) cansquartered water-packed artichoke hearts, drained; 2 cups packed fresh baby spinach leaves, chopped well; ¼ cup water chestnut, finely chopped; 1 ½ cups freshly grated parmesan cheese (NOT the powder); 4 ounces fat free cream cheese; ¾ cup plain fat-free yogurt, greek is good; 5 -6 fresh garlic cloves, minced; 1 teaspoon grated lemon zest; ½ teaspoon paprika; 1 teaspoon salt; ½ teaspoon black pepper

Try this homemade Skinnier Artichoke Spinach Dip recipe the whole family will love. Made with water, baby spinach, water and parmesan cheese. Easy step-…

This Skinnier Artichoke Spinach Dip relies on simple, everyday ingredients such as fat free cream cheese, fresh garlic cloves, minced, grated lemon zest and paprika. It comes together quickly and makes 4 servings, at about 477 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Skinnier Artichoke Spinach Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions