Skillet-Seared Salmon With Curried Pineapple Essence Recipe

Name: Skillet-Seared Salmon With Curried Pineapple Essence
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups (1-inch) cubes fresh pineapple; 1/2 cup rice vinegar; 1/2 teaspoon curry powder; 1 garlic clove, minced; 1 teaspoon cracked pepper; 6 (6-ounce) salmon fillets (1 inch thick); 1 teaspoon kosher salt; 1 tablespoon ground cinnamon; 1 tablespoon ground coriander; 1 tablespoon black pepper; 1 tablespoon ground allspice; 1 tablespoon ground cardamom; 1 tablespoon ground cloves; 1 tablespoon ground ginger; 1 1/2 tablespoons vegetable oil

Servings: persons

1 1/2 cups (1-inch) cubes fresh pineapple
1/2 cup rice vinegar
1/2 teaspoon curry powder
1 garlic clove, minced
1 teaspoon cracked pepper
6 (6-ounce) salmon fillets (1 inch thick)
1 teaspoon kosher salt
1 tablespoon ground cinnamon
1 tablespoon ground coriander
1 tablespoon black pepper
1 tablespoon ground allspice
1 tablespoon ground cardamom
1 tablespoon ground cloves
1 tablespoon ground ginger
1 1/2 tablespoons vegetable oil

1
Combine first 4 ingredients in a saucepan. Bring to a boil; reduce heat and simmer, uncovered, 5 minutes. Remove from heat; let cool slightly. Place pineapple mixture in a blender, and process until smooth. Stir in cracked pepper. Set pineapple essence aside.
2
Remove skin from salmon, and sprinkle salt evenly over fillets. Combine cinnamon and next 6 ingredients (cinnamon through ginger). Rub one side of each fillet with spice mixture.
3
Heat oil in a large nonstick skillet over medium-high heat until hot. Add salmon, spice side down, and cook 4 minutes on each side or until salmon flakes easily when tested with a fork. Serve with pineapple essence.

463

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 cups (1-inch) cubes fresh pineapple, 1/2 cup rice vinegar, 1/2 teaspoon curry powder, 1 garlic clove, minced, and more.

Yes, Skillet-Seared Salmon With Curried Pineapple Essence falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skillet-Seared Salmon With Curried Pineapple Essence

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