Skate and Spinach Salad — Salads recipe

Skate and Spinach Salad

Eats Now Editorial Team  · 249 kcal  · Salads

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Fresh, crisp and full of flavor — this Skate and Spinach Salad is a must-try. Made with skate wing fillets, white wine, fresh spinach and bacon. Easy st…

This Skate and Spinach Salad relies on simple, everyday ingredients such as skate wing fillets, dry white wine, bacon and finely chopped chives. It comes together quickly and makes 4 servings, at about 249 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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