Simply Great! Pineapple Blintzes – a delicious recipe with nonfat vanilla yogurt, well, egg whites, milk, honey, whole wheat flour. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Spoon the yogurt into a sieve lined with cheesecloth.
2
Place over a bowl and set aside to drain for 20 minutes.
3
Mix yogurt and pineapple in bowl; set aside.
4
Place egg whites in medium bowl and whisk until frothy.
5
Wisk in the milk and honey.
6
Add flour and baking powder; mix well.
7
Spray pan with Pam; allow pan to get warm.
8
Add about 1/4 cup batter to the pan and tilt the pan in all directions to spread the batter thinly all over bottom.
9
Cook 1 minute or until brown, browned the other side.
10
Place on wire rack to cool.
11
Repeat until all the batter is used.
12
To serve, divide the pineapple filling among this blintzes, spooning down the center of each.
13
Fold in the sides.
804
kcal
Calories
12
g
Fat
98
g
Carbs
29
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 1/2 c. nonfat vanilla yogurt, 1 c. well-drained crushed pineapple, 4 egg whites, 2 c. skim milk, and more.
Yes, Simply Great! Pineapple Blintzes falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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