Simply Delicious Tangy Daal Recipe

Name: Simply Delicious Tangy Daal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: In the pot; 1 cup Red Lentils or Peeled Masoor Daal; 6 1/2 cups Water; 1 Tomato finely chopped; 1 teaspoon Coriander Powder; 1/2 teaspoon Turmeric; 1 1/2 teaspoons Pink Himalayan Salt; Hot Oil Infusion & Garnish; 1 1/2 tablespoons Ghee or Coconut Oil; 1 tablespoon Cumin Seeds; 1 Garlic clove (large) thinly sliced; 2-3 tablespoons Lemon juice; 1/3 cup Cilantro finely chopped (including stems)

Servings: persons

In the pot
1 cup Red Lentils or Peeled Masoor Daal
6 1/2 cups Water
1 Tomato finely chopped
1 teaspoon Coriander Powder
1/2 teaspoon Turmeric
1 1/2 teaspoons Pink Himalayan Salt
Hot Oil Infusion & Garnish
1 1/2 tablespoons Ghee or Coconut Oil
1 tablespoon Cumin Seeds
1 Garlic clove (large) thinly sliced
2-3 tablespoons Lemon juice
1/3 cup Cilantro finely chopped (including stems)

1
Rinse lentils and add them to a 3-4 quart pot with 6 1/2 cups water. Bring the mixture a boil on high heat and then reduce the heat to medium. Remove any foam that rises to the top (this will help support digestion).
2
After removing the foam, add the finely chopped tomatoes, grated ginger, coriander and turmeric powders, and salt. Continue to let the daal simmer for 10 minutes or so. Then using a potato masher, gently mash the tomatoes-until the tomatoes are broken down and blended into the mixture (about 1 min). Continue to let the daal simmer.
3
In a small pot or small frying pan, warm the ghee or coconut oil on medium-high heat. Be careful not to let the oil get too hot. Add in the cumin seeds and garlic slices. Once the garlic is nice and golden, immediately and slowly add the infused oil to the simmering pot of lentils. Stir and let the daal continue to simmer so all flavors meld together. About 5 minutes or so. Then turn off the stove.
4
Add in the lemon juice and chopped cilantro. Stir and serve immediately.

181

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: In the pot, 1 cup Red Lentils or Peeled Masoor Daal, 6 1/2 cups Water, 1 Tomato finely chopped, and more.

Yes, Simply Delicious Tangy Daal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simply Delicious Tangy Daal

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