Simple Veggie Burger Recipe

Name: Simple Veggie Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 tablespoons extra virgin olive oil; 2 tablespoons extra virgin olive oil; 1 (8 ounce) bagpre-washed spinach; 2 eggs; 1 (15 ounce) can chickpeas, drained and rinsed; 1 small carrot, grated; ½ cup wheat bran; 1 teaspoon salt; 1 teaspoon garlic powder; 1 teaspoon dried parsley flakes; ½ teaspoon paprika

Servings: persons

2 tablespoons extra virgin olive oil
2 tablespoons extra virgin olive oil
1 (8 ounce) bagpre-washed spinach
2 eggs
1 (15 ounce) can chickpeas, drained and rinsed
1 small carrot, grated
½ cup wheat bran
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
½ teaspoon paprika

1
Heat 2 tbsp oil in a nonstick skillet on medium-low.
2
Add spinach and saute, turning frequently, until wilted.
3
Put spinach onto a plate to cool.
4
Add chick peas, eggs, and seasonings to a food processor and pulse until combined.
5
Add cooled spinach and process until spinach is incorporated.
6
Pour mixture into a mixing bowl, then add carrot and wheat bran and stir to combine.
7
Shape mixture into 4 patties - they will be very mushy, but they will crisp up when cooking.
8
Heat 2 tbsp oil (or canola spray) on medium-high in a nonstick skillet.
9
Add patties and cook about 5 minutes per side.
10
Serve on a bun with a little ranch dressing, or however you like!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 2 tablespoons extra virgin olive oil, 1 (8 ounce) bagpre-washed spinach, 2 eggs, and more.

Yes, Simple Veggie Burger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Veggie Burger

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