Simple Pumpkin Soup - Vegan — Soups & Stews recipe

Simple Pumpkin Soup - Vegan

Eats Now Editorial Team  · 281 kcal  · Soups & Stews

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Warm up with this hearty Simple Pumpkin Soup - Vegan recipe. Made with onion, garlic, vegetable oil and fresh pumpkin. Easy step-by-step instructions in…

This Simple Pumpkin Soup - Vegan relies on simple, everyday ingredients such as onion, garlic clove, vegetable oil (not olive) and (700 -900 g) fresh pumpkin. It comes together quickly and makes 4 servings, at about 281 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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