Fresh, crisp and full of flavor — this Simple Okara & Egg Salad in the Microwave is a must-try. Made with Fresh okara, Eggs, Mayonnaise and Parsley. Eas…
This Simple Okara & Egg Salad in the Microwave relies on simple, everyday ingredients such as grams fresh okara, eggs, or more mayonnaise and parsley. It comes together quickly and makes 4 servings, at about 114 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026