How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Simple Microwave Meat Loaf?

You need 8 ingredients. The key ingredients include: 1 1/4 lb. lean ground beef, 1 small onion, finely chopped, 1/4 c. dry bread crumbs, 1 egg, beaten, and more.

Is Simple Microwave Meat Loaf suitable as meat & poultry?

Yes, Simple Microwave Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Simple Microwave Meat Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Microwave Meat Loaf Recipe

Name: Simple Microwave Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lb. lean ground beef; 1 small onion, finely chopped; 1/4 c. dry bread crumbs; 1 egg, beaten; 1 tsp. chopped parsley; 1/4 tsp. salt; 1/4 tsp. pepper; 1/2 c. ketchup

Try this homemade Simple Microwave Meat Loaf recipe the whole family will love. Made with lean ground beef, onion, bread crumbs and egg. Easy step-by-st…

This Simple Microwave Meat Loaf relies on simple, everyday ingredients such as lean ground beef, small onion, finely chopped, dry bread crumbs and egg, beaten. It comes together quickly and makes 4 servings, at about 433 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1 1/4 lb. lean ground beef
1 small onion, finely chopped
1/4 c. dry bread crumbs
1 egg, beaten
1 tsp. chopped parsley
1/4 tsp. salt
1/4 tsp. pepper
1/2 c. ketchup

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
433 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Simple Microwave Meat Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions