How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Simple Mashed Cauliflower Ww?

You need 3 ingredients. The key ingredients include: 1 small cauliflower (or half a large one, 0), 1 teaspoon onion bouillon granules (onion stock powder in NZ & Australia, 0), 2 tablespoons light cream cheese (3).

Is Simple Mashed Cauliflower Ww suitable as vegetarian?

Yes, Simple Mashed Cauliflower Ww falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Simple Mashed Cauliflower Ww?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Simple Mashed Cauliflower Ww Recipe

Name: Simple Mashed Cauliflower Ww
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small cauliflower (or half a large one, 0); 1 teaspoon onion bouillon granules (onion stock powder in NZ & Australia, 0); 2 tablespoons light cream cheese (3)

Try this homemade Simple Mashed Cauliflower Ww recipe the whole family will love. Made with cauliflower, onion bouillon granules and light cream cheese.…

This Simple Mashed Cauliflower Ww relies on simple, everyday ingredients such as light cream cheese (3). It comes together quickly and makes 4 servings, at about 30 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 small cauliflower (or half a large one, 0)
1 teaspoon onion bouillon granules (onion stock powder in NZ & Australia, 0)
2 tablespoons light cream cheese (3)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
30 kcal
Category
Vegetarian

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