Simple Fiesta Salad Recipe

Name: Simple Fiesta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Refried beans:; 1/2 vidalia onion, diced; 14 ounces diced tomatoes, drained; 1 tablespoon olive oil; 1/2 teaspoon sea salt; 1 teaspoon chili powder; 1/4 teaspoon cayenne; 14 ounces pinto beans, drained and mashed; Sour cream/cucumber dressing:; 1 cucumber, diced; 1 teaspoon sugar; 1/4 teaspoon salt; 1/4 teaspoon dill; 1/2 cup sour cream; Salad base:; 1 head romaine lettuce, sliced thin; tortilla chips

Servings: persons

Refried beans:
1/2 vidalia onion, diced
14 ounces diced tomatoes, drained
1 tablespoon olive oil
1/2 teaspoon sea salt
1 teaspoon chili powder
1/4 teaspoon cayenne
14 ounces pinto beans, drained and mashed
Sour cream/cucumber dressing:
1 cucumber, diced
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon dill
1/2 cup sour cream
Salad base:
1 head romaine lettuce, sliced thin
tortilla chips

1
1. In a skillet, saute onions over medium heat in olive oil for 5 min.
2
2. Add tomatoes and simmer for an additional 5 minutes.
3
3. Add salt, spices, and beans. Stir well and reduce heat. Cover and cook for 5 more minutes.
4
4. Meanwhile, combine cucumbers, sour cream, sugar, salt and dill. Stir well and set aside.
5
5. Layer the bottom of individual serving bowls with lettuce. Line with tortilla chips.
6
6. Top salad with spoonfuls of re-fried beans and cucumber dressing. Serve

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Refried beans:, 1/2 vidalia onion, diced, 14 ounces diced tomatoes, drained, 1 tablespoon olive oil, and more.

Yes, Simple Fiesta Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Simple Fiesta Salad

How did you like this recipe?

Frequently Asked Questions