Silver and Gold Salad — Salads recipe

Silver and Gold Salad

Eats Now Editorial Team  · 281 kcal  · Salads

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Fresh, crisp and full of flavor — this Silver and Gold Salad is a must-try. Made with Italian dressing, light sour cream, alfalfa sprouts and carrots. E…

This Silver and Gold Salad relies on simple, everyday ingredients such as light sour cream, alfalfa sprouts and medium carrots, shredded. It comes together quickly and makes 4 servings, at about 281 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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