Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce Recipe

Name: Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 small fresh sweet peppers; 1 medium read onion , chopped finely; 1/2 lime, juice only; 1 tbsp light soy sauce; 50 grams toasted almonds, crushed; 50 grams crushed nuts of choice . I use cashew or pistachio; 2 tbsp sweetened coconut shreds; 2 tbsp heated curry powder( heat for a couple of minutes until you can smell the aroma ); 1/4 tsp fenugreek; 1/2 tsp chili powder; 1 tbsp warm water; 3 tbsp olive oil, 2 for browning the stuffed peppers, 1 for making sauce; 1 small can of brown puy lentils, drained and rinsed; 1 small jar of asian type mushrooms in oil of preference; 15 curry leafs; 1 green chilli chopped; 300 ml coconut milk; 3/4 tsp ground turmeric; 1/4 tsp garam masala

Servings: persons

12 small fresh sweet peppers
1 medium read onion , chopped finely
1/2 lime, juice only
1 tbsp light soy sauce
50 grams toasted almonds, crushed
50 grams crushed nuts of choice . I use cashew or pistachio
2 tbsp sweetened coconut shreds
2 tbsp heated curry powder( heat for a couple of minutes until you can smell the aroma )
1/4 tsp fenugreek
1/2 tsp chili powder
1 tbsp warm water
3 tbsp olive oil, 2 for browning the stuffed peppers, 1 for making sauce
1 small can of brown puy lentils, drained and rinsed
1 small jar of asian type mushrooms in oil of preference
15 curry leafs
1 green chilli chopped
300 ml coconut milk
3/4 tsp ground turmeric
1/4 tsp garam masala

1
First wash the peppers , make a cut into one side, remove seeds ,do not break the pepper apart
2
Heat the curry powder, then mix with all the other ingredients in to a blender for the stuffing except the olive oil .
3
Make a rough paste
4
Stuff the sweet peppers with the paste
5
Heat oil and and brown the peppers on sides, try avoid stuffing coming out.
6
Remove from the pan and set aside
7
Add the same chopped chilly and curry leaves to pan.
8
Fry for a few minutes in one teaspoon of olive oil, add lentils simmer for a few minutes and then add turmeric and garam masala simmer for one more minute , do not let burn
9
Add the drained mushrooms
10
Add the creamed coconut and milk or the coconut milk if the sauce gets to thick add a little more milk or water
11
Add the pepper and simmer until of soft but still in shape.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 12 small fresh sweet peppers, 1 medium read onion , chopped finely, 1/2 lime, juice only, 1 tbsp light soy sauce, and more.

Yes, Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce

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