sig' s Spinach and Broccoli Digestive Sandwich

Name: sig' s Spinach and Broccoli Digestive Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams broccoli shoots; 200 grams baby spinach; 16 digestive biscuits; 1/2 red onion, chopped very finely; 1 egg; 3/4 litre water; 1 small bunch parsley, chopped; 1 sage leaves, chopped; 2 tbsp milk; 40 grams parmesan; 1 tbsp melted butter; 4 tbsp best olive oil; 1 pinch salt

Servings: persons

400 grams broccoli shoots
200 grams baby spinach
16 digestive biscuits
1/2 red onion, chopped very finely
1 egg
3/4 litre water
1 small bunch parsley, chopped
1 sage leaves, chopped
2 tbsp milk
40 grams parmesan
1 tbsp melted butter
4 tbsp best olive oil
1 pinch salt

1
clean the broccoli and spinach, remove woody stems of sprouting broccoli.Boil the water add the broccoli and the spinach cook for 8 minutes.
2
Drain well and chop finely.
3
In a frying pan heat the ( all chopped finely)sage, parsley, onion and saute in the oil until soft, add the chopped broccoli and spinach,saute for about three minutes stirring gently.Add a pinch of salt
4
Mix the egg with the milk and parmesan add to the vegetables stir for about 1/2 a minute.
5
butter the biscuits on the side that us not decorated and top with the vegetables, add a second buttered biscuit as lid.
6
Brush a little melted butter over the lid and heat in a preheated oven (180C) for about 10 minutes , serve as snack or side dish .

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 400 grams broccoli shoots, 200 grams baby spinach, 16 digestive biscuits, 1/2 red onion, chopped very finely, and more.

Yes, sig' s Spinach and Broccoli Digestive Sandwich falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!