Sig's Hungarian Pepper and Tofu Stew Recipe

Name: Sig's Hungarian Pepper and Tofu Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil; 1 large spanish onion or four shallots , finely chopped; 2 clove garlic, large, crushed; 3 medium medium sized bell peppers, seeded and chopped; 2 packages of marinated cubed tofu, (I use cauldron); 3 tbsp sweet or Hungarian paprika; 1 tbsp caraway seeds; 1 large ripe tomato, seeded ,cored and chopped; 2 tbsp freshly chopped coriander; 1 or 2 good pinches fresh crushed pepper; 1 pinch salt or salt substitute; 1 cup water

Servings: persons

3 tbsp olive oil
1 large spanish onion or four shallots , finely chopped
2 clove garlic, large, crushed
3 medium medium sized bell peppers, seeded and chopped
2 packages of marinated cubed tofu, (I use cauldron)
3 tbsp sweet or Hungarian paprika
1 tbsp caraway seeds
1 large ripe tomato, seeded ,cored and chopped
2 tbsp freshly chopped coriander
1 or 2 good pinches fresh crushed pepper
1 pinch salt or salt substitute
1 cup water

1
in a large pan saute onions until soft
2
in a large pan cook your pasta to your liking, drain keep warn
3
When onions are soft add the crushed garlic and bell peppers.cook until slight crisp turn heat down
4
Add the tofu , cook for about 6 or so minutes.
5
Sprinkle with paprika and caraway seeds .
6
chop , seed and core the tomatoes add to the stew ,simmer until soft, season with salt and pepper ,add the coriander.
7
Add a little water at the time to keep from burning and to get creamy consistency.
8
If you want more sauce you can use some powdered mushroom soup but you have to check your seasoning
9
do not use canned soup if using , sprinkle a little soup powder over stew and add a little water until you have it just to your liking, if using soup add extra of the mild paprika to maintain a nice reddish to burned orange colour.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tbsp olive oil, 1 large spanish onion or four shallots , finely chopped, 2 clove garlic, large, crushed, 3 medium medium sized bell peppers, seeded and chopped, and more.

Yes, Sig's Hungarian Pepper and Tofu Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sig's Hungarian Pepper and Tofu Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions