Shrimp - Vegetable Salad with Tarragon/Chili Dressi

Name: Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups mixed salad greens; ½ cup cauliflower floret, small; ½ cup broccoli floret, small; ½ cup jicama, peeled,cut into 1/2 inch cubes; 6 radishes, sliced; ¼ cup English cucumber, diced; 1 large tomatoes, seeded and diced; ½ cup sweet red peppers or ½ cup green pepper, chopped; 1 stalk celery, chopped; ½ cup mushroom, cleaned and thinly sliced; ¾ cup small shrimp, cooked,cleaned (use fresh or frozen not canned); ½ cup 2% fat cottage cheese; 1 tablespoon tarragon vinegar (to taste); 2 chili peppers, seeded and deveined; 2 teaspoons sugar; salt & pepper (to taste)

Servings: persons

2 cups mixed salad greens
½ cup cauliflower floret, small
½ cup broccoli floret, small
½ cup jicama, peeled,cut into 1/2 inch cubes
6 radishes, sliced
¼ cup English cucumber, diced
1 large tomatoes, seeded and diced
½ cup sweet red peppers or ½ cup green pepper, chopped
1 stalk celery, chopped
½ cup mushroom, cleaned and thinly sliced
¾ cup small shrimp, cooked,cleaned (use fresh or frozen not canned)
½ cup 2% fat cottage cheese
1 tablespoon tarragon vinegar (to taste)
2 chili peppers, seeded and deveined
2 teaspoons sugar
salt & pepper (to taste)

1
---Forthe Dressing---.
2
Put all the dressings ingredients into a blender or food processor and blend until it is very smooth, there may be tiny bits of chili peppers but that's fine.
3
Adjust flavor- When you start to make the dressing don't put in all the chili nor vinegar; add as you go along.
4
---Forthe Salad---.
5
Put out two dinner plates and arrange the lettuce on the plates.
6
Combine& toss remaining ingredients, except the shrimp.
7
Divide the salad between the two plates, place shrimp on top; season to taste.
8
Serve salad dressing on the side- there will likely be some left over.

172

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups mixed salad greens, ½ cup cauliflower floret, small, ½ cup broccoli floret, small, ½ cup jicama, peeled,cut into 1/2 inch cubes, and more.

Yes, Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Shrimp - Vegetable Salad with Tarragon/Chili Dressing For Two

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions