Shrimp Stir Fried Rice Recipe

Name: Shrimp Stir Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rice, uncooked; 2 cups water; ½ cup Egg Beaters egg substitute; 1 cup medium shrimp, cooked; 1 ounce brown gravy mix; 1 tablespoon teriyaki sauce; ½ teaspoon garlic powder; 1 teaspoon chicken bouillon; 2 teaspoons vegetable oil; 3 cooking spray; 6 scallions, chopped with tops; ¼ cup green pepper, chopped; ½ cup mushroom, sliced

Servings: persons

1 cup rice, uncooked
2 cups water
½ cup Egg Beaters egg substitute
1 cup medium shrimp, cooked
1 ounce brown gravy mix
1 tablespoon teriyaki sauce
½ teaspoon garlic powder
1 teaspoon chicken bouillon
2 teaspoons vegetable oil
3 cooking spray
6 scallions, chopped with tops
¼ cup green pepper, chopped
½ cup mushroom, sliced

1
Add boullion and rice to water and steam til done (15 min white rice or 50 min brown.
2
)(Sometimes I substitute fat free chicken broth for part of the water and all the bouillon.)
3
Refrigerate until chilled.
4
I didn't include this step in the prep time.
5
Spray a nonstick skillet with cooking spray, add 1 tsp oil, and heat.
6
Add chopped vegetables and saute until soft.
7
Remove from pan.
8
Wipe out pan with a paper towel, spray again with cooking spray, and cook the egg beaters in a scrambled fashion.
9
Remove from pan.
10
Wipe out pan again, spray with cooking spray, add remaining 1 tsp oil, and heat.
11
Add chilled rice, about 1/2 of the package of brown gravy mix (dry, save the rest of the package for next time), and the garlic powder.
12
Add shrimp mix together well.
13
Add teriyaki.
14
Heat thoroughly.
15
Mix in the sauteed vegetables and scrambled eggs and serve hot.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup rice, uncooked, 2 cups water, ½ cup Egg Beaters egg substitute, 1 cup medium shrimp, cooked, and more.

Yes, Shrimp Stir Fried Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp Stir Fried Rice

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