Shrimp Fried Quinoa Recipe

Name: Shrimp Fried Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE STIR FRY SAUCE:; 3 Tablespoons Soy Sauce; 5 Tablespoons Unseasoned Rice Vinegar; 1 Tablespoon Toasted Sesame Oil; 2 Tablespoons Honey; FOR THE STIR-FRY:; 2 Tablespoons Vegetable Oil (might Need More); 2 Eggs, Lightly Beaten; 12 ounces, weight Medium Shrimp, Peeled And Deveined; 1 cup Sliced Mushrooms; 1/2 cups Diced Carrots; 1/2 cups Frozen Peas; 2 Medium Bok Choy Sliced (both Green And White Part); 3 cups Cooked Quinoa, Chilled; 1/2 cups Chopped Green Onions; Sea Salt And Black Pepper To Taste

Servings: persons

FOR THE STIR FRY SAUCE:
3 Tablespoons Soy Sauce
5 Tablespoons Unseasoned Rice Vinegar
1 Tablespoon Toasted Sesame Oil
2 Tablespoons Honey
FOR THE STIR-FRY:
2 Tablespoons Vegetable Oil (might Need More)
2 Eggs, Lightly Beaten
12 ounces, weight Medium Shrimp, Peeled And Deveined
1 cup Sliced Mushrooms
1/2 cups Diced Carrots
1/2 cups Frozen Peas
2 Medium Bok Choy Sliced (both Green And White Part)
3 cups Cooked Quinoa, Chilled
1/2 cups Chopped Green Onions
Sea Salt And Black Pepper To Taste

1
In a small bowl whisk together soy sauce, vinegar, sesame oil and honey, set aside.
2
Heat a wok (or skillet) or saute pan over high heat. Add 1/2 tablespoon of the vegetable oil. Add eggs, let them cook for 30 seconds, then stir to scramble them. Once done, transfer to a clean plate. Wipe out the wok/skillet if needed.
3
Return wok to the heat. Add 1/2 tablespoon of oil. Season shrimp with salt and pepper. Cook for about 1-2 minutes, until just pink. Remove from heat and transfer to a plate.
4
Add 1 tablespoon of oil to the wok/skillet and add mushrooms, carrots, peas and bok choy. Cook and stir for 2-3 minutes, until tender. Add the cooked quinoa, scrambled eggs, shrimp, green onions and soy sauce mixture. Cook for 2 more minutes, stirring frequently. At this point the quinoa should be warm and vegetables cooked. Season with salt and pepper.
5
Notes:
6
1. Store bought stir fry sauce could be used.
7
2. A wok or non-stick skillet could be used.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: FOR THE STIR FRY SAUCE:, 3 Tablespoons Soy Sauce, 5 Tablespoons Unseasoned Rice Vinegar, 1 Tablespoon Toasted Sesame Oil, and more.

Yes, Shrimp Fried Quinoa falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp Fried Quinoa

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