Shrimp And Scallop Stew Recipe

Name: Shrimp And Scallop Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large leeks, white and light reen parts only, washed; 2 tablespoons olive oil; 2 teaspoons garlic, chopped, about 3 cloves; 1 teaspoon jalapeno pepper, finely chopped; 1 medium carrot, peeled; 3/4 teaspoon ground cumin; 1/8 teaspoon cayenne pepper; 1/4 teaspoon ground cinnamon; 1 1/2 teaspoons salt; 1 1/2 cups canned tomatoes, chopped, with juice; 1 cup dry white wine; 1 cup water; 3/4 lb medium shrimp, shelled, deveined, tail on; 3/4 lb sea scallops or 1 large bay scallop; 3 tablespoons fresh cilantro, coarsely chopped

Servings: persons

2 large leeks, white and light reen parts only, washed
2 tablespoons olive oil
2 teaspoons garlic, chopped, about 3 cloves
1 teaspoon jalapeno pepper, finely chopped
1 medium carrot, peeled
3/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1 1/2 teaspoons salt
1 1/2 cups canned tomatoes, chopped, with juice
1 cup dry white wine
1 cup water
3/4 lb medium shrimp, shelled, deveined, tail on
3/4 lb sea scallops or 1 large bay scallop
3 tablespoons fresh cilantro, coarsely chopped

1
Slice leeks in half lengthwise; then cut into 1/2 inch pieces.
2
In a 3 quart enameled cast iron stew pot, heat oil over medium heat.
3
Add leeks and garlic; saute until translucent, about 7 minutes.
4
Add jalapeno, carrot, cumin, cayenne pepper, cinnamon, and salt.
5
Cook until tender, 4-5 minutes.
6
Add tomatoes, wine and 1 cup water; cover.
7
Bring to a boil, and lower heat to medium; cook 5 minutes.
8
Stir in seafood; cook until opaque, 4-5 minutes, add cilantro and serve.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 large leeks, white and light reen parts only, washed, 2 tablespoons olive oil, 2 teaspoons garlic, chopped, about 3 cloves, 1 teaspoon jalapeno pepper, finely chopped, and more.

Yes, Shrimp And Scallop Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp And Scallop Stew

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