Shrimp And Scallop Sauté Recipe

Name: Shrimp And Scallop Sauté
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. shrimp, shells removed; 1/2 lb. scallops, cut in half; 1/4 c. parsley; 1/4 c. scallions; 1/4 c. white wine; 1 shallot, finely chopped; 3 garlic cloves, finely chopped; 3 slices whole-wheat bread, lightly toasted; 1 Tbsp. butter; 1 Tbsp. olive oil

Servings: persons

1/2 lb. shrimp, shells removed
1/2 lb. scallops, cut in half
1/4 c. parsley
1/4 c. scallions
1/4 c. white wine
1 shallot, finely chopped
3 garlic cloves, finely chopped
3 slices whole-wheat bread, lightly toasted
1 Tbsp. butter
1 Tbsp. olive oil

1
Put parsley and scallions in blender.
2
Blend 3 to 4 seconds until coarsely chopped and remove.
3
Put bread in blender until coarsely chopped and remove.
4
Mix scallions, parsley and bread crumbs. Saute shallot and garlic in oil and butter until lightly golden.
5
Add bread crumb mixture to pan.
6
Saute 3 to 4 minutes until lightly brown.
7
Add scallops and shrimp to mixture.
8
Keep tossing in pan over medium heat until scallops and shrimp are cooked.
9
Add white wine while shrimp and scallops are cooking. Serves 3 to 4.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 lb. shrimp, shells removed, 1/2 lb. scallops, cut in half, 1/4 c. parsley, 1/4 c. scallions, and more.

Yes, Shrimp And Scallop Sauté falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp And Scallop Sauté

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