Shrimp And Broccoli Recipe

Name: Shrimp And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh shrimp, peeled and deveined; 3 Tbsp. cooking oil (I use peanut oil); 4 green onions, chopped; 1 medium red bell pepper, cut in thin 2-inch strips; 1 (8 oz.) can water chestnuts, drained; 6 medium mushrooms, sliced; 1 1/2 c. broccoli flowerets; 2 Tbsp. white wine (I use Sauterne); 1 tsp. sugar; 2 Tbsp. soy sauce; 2 egg whites, beaten; 1 1/2 c. cooked rice

Servings: persons

1 lb. fresh shrimp, peeled and deveined
3 Tbsp. cooking oil (I use peanut oil)
4 green onions, chopped
1 medium red bell pepper, cut in thin 2-inch strips
1 (8 oz.) can water chestnuts, drained
6 medium mushrooms, sliced
1 1/2 c. broccoli flowerets
2 Tbsp. white wine (I use Sauterne)
1 tsp. sugar
2 Tbsp. soy sauce
2 egg whites, beaten
1 1/2 c. cooked rice

1
Preheat wok at medium-high heat for 1 minute.
2
Pour oil around the top of the wok so as to coat all sides.
3
Add onion and stir-fry 2 minutes.
4
Add bell pepper, water chestnuts and mushrooms; stir-fry 2 minutes.
5
Add broccoli, shrimp, wine, sugar and soy sauce.
6
Stir-fry 3 minutes or until shrimp turn pink.
7
Now, push shrimp mixture up the sides of the wok and form a well in the center of the wok.
8
Pour egg whites into the well and stir-fry until egg is set.
9
Stir shrimp mixture into egg whites.
10
Add rice and stir-fry 2 minutes.
11
Serve immediately.
12
Sweet and sour sauce goes well with this dish.
13
Serves 4 to 6, depending on how hungry you are!

719

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. fresh shrimp, peeled and deveined, 3 Tbsp. cooking oil (I use peanut oil), 4 green onions, chopped, 1 medium red bell pepper, cut in thin 2-inch strips, and more.

Yes, Shrimp And Broccoli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shrimp And Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions