Shrimp And Broccoli Recipe

Name: Shrimp And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh shrimp, peeled and deveined; 3 Tbsp. cooking oil (I use peanut oil); 4 green onions, chopped; 1 medium red bell pepper, cut in thin 2-inch strips; 1 (8 oz.) can water chestnuts, drained; 6 medium mushrooms, sliced; 1 1/2 c. broccoli flowerets; 2 Tbsp. white wine (I use Sauterne); 1 tsp. sugar; 2 Tbsp. soy sauce; 2 egg whites, beaten; 1 1/2 c. cooked rice

Servings: persons

1 lb. fresh shrimp, peeled and deveined
3 Tbsp. cooking oil (I use peanut oil)
4 green onions, chopped
1 medium red bell pepper, cut in thin 2-inch strips
1 (8 oz.) can water chestnuts, drained
6 medium mushrooms, sliced
1 1/2 c. broccoli flowerets
2 Tbsp. white wine (I use Sauterne)
1 tsp. sugar
2 Tbsp. soy sauce
2 egg whites, beaten
1 1/2 c. cooked rice

1
Preheat wok at medium-high heat for 1 minute.
2
Pour oil around the top of the wok so as to coat all sides.
3
Add onion and stir-fry 2 minutes.
4
Add bell pepper, water chestnuts and mushrooms; stir-fry 2 minutes.
5
Add broccoli, shrimp, wine, sugar and soy sauce.
6
Stir-fry 3 minutes or until shrimp turn pink.
7
Now, push shrimp mixture up the sides of the wok and form a well in the center of the wok.
8
Pour egg whites into the well and stir-fry until egg is set.
9
Stir shrimp mixture into egg whites.
10
Add rice and stir-fry 2 minutes.
11
Serve immediately.
12
Sweet and sour sauce goes well with this dish.
13
Serves 4 to 6, depending on how hungry you are!

719

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. fresh shrimp, peeled and deveined, 3 Tbsp. cooking oil (I use peanut oil), 4 green onions, chopped, 1 medium red bell pepper, cut in thin 2-inch strips, and more.

Yes, Shrimp And Broccoli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shrimp And Broccoli

How did you like this recipe?

Frequently Asked Questions