How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shredded Kale Salad With Date Puree & Pine Nuts?

You need 12 ingredients. The key ingredients include: 2 cups Medjool dates, pitted, 2 cups Water, 1/2 teaspoon Sea salt, Pinch Nutmeg, and more.

Is Shredded Kale Salad With Date Puree & Pine Nuts suitable as salads?

Yes, Shredded Kale Salad With Date Puree & Pine Nuts falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Shredded Kale Salad With Date Puree & Pine Nuts?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Shredded Kale Salad With Date Puree & Pine Nuts

Name: Shredded Kale Salad With Date Puree & Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Medjool dates, pitted; 2 cups Water; 1/2 teaspoon Sea salt; Pinch Nutmeg; Pinch Cayenne pepper; 1/2 Lemon, juiced; 1 bunch Kale, center ribs removed, leaves finely shredded; 1/4 cup Pine nuts, toasted; 1 1/2 tablespoons red wine vinegar; 2 tablespoons extra-virgin olive oil; 1 tablespoon date puree; Salt and freshly ground black pepper

Fresh, crisp and full of flavor — this Shredded Kale Salad With Date Puree & Pine Nuts is a must-try. Made with dates, Water, salt and Nutmeg. Easy step…

This Shredded Kale Salad With Date Puree & Pine Nuts relies on simple, everyday ingredients such as medjool dates, pitted, water, sea salt and nutmeg. It comes together quickly and makes 4 servings, at about 184 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Shredded Kale Salad With Date Puree & Pine Nuts

Tips for the best results

Variations & substitutions

My Personal Notes

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