How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shredded Carrot And Wild Rice Salad?

You need 12 ingredients. The key ingredients include: 8 Medium Carrots, Shredded, 1-1/2 cup Cooked Wild Rice, 1/3 cups Golden Raisins, 1/3 cups Crumbled Feta Cheese, and more.

Is Shredded Carrot And Wild Rice Salad suitable as salads?

Yes, Shredded Carrot And Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Shredded Carrot And Wild Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Shredded Carrot And Wild Rice Salad Recipe

Name: Shredded Carrot And Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 Medium Carrots, Shredded; 1-1/2 cup Cooked Wild Rice; 1/3 cups Golden Raisins; 1/3 cups Crumbled Feta Cheese; 1/3 cups Chopped Fresh Parsley; 1/3 cups Chopped And Toasted Walnuts; FOR THE DRESSING:; 3 Tablespoons Harissa; 1 Lemon, Juiced; 1/2 cloves Garlic, Chopped; 1 Tablespoon Olive Oil; 1/4 teaspoons Pepper

Fresh, crisp and full of flavor — this Shredded Carrot And Wild Rice Salad is a must-try. Made with Carrots, Rice, Golden Raisins and Feta Cheese. Easy …

This Shredded Carrot And Wild Rice Salad relies on simple, everyday ingredients such as medium carrots, shredded, cooked wild rice, golden raisins and crumbled feta cheese. It comes together quickly and makes 4 servings, at about 305 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Shredded Carrot And Wild Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions