How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shredded Apple Carrot Salad?

You need 11 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 2 cups shredded carrots, 1 Granny Smith apple, cored and shredded, 1/2 cup chopped fresh parsley, and more.

Is Shredded Apple Carrot Salad suitable as salads?

Yes, Shredded Apple Carrot Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Shredded Apple Carrot Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Shredded Apple Carrot Salad Recipe

Name: Shredded Apple Carrot Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 2 cups shredded carrots; 1 Granny Smith apple, cored and shredded; 1/2 cup chopped fresh parsley; 1/4 cup lemon juice; 2 tablespoons apple cider vinegar; 1 tablespoon white sugar (optional); 1 clove garlic, minced; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 2 tablespoons safflower oil

Fresh, crisp and full of flavor — this Shredded Apple Carrot Salad is a must-try. Made with sesame seeds, carrots, apple and parsley. Easy step-by-step …

This Shredded Apple Carrot Salad relies on simple, everyday ingredients such as sesame seeds, shredded carrots, chopped fresh parsley and lemon juice. It comes together quickly and makes 4 servings, at about 204 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Shredded Apple Carrot Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions