Shish-K-Bobs Recipe

Name: Shish-K-Bobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 round steak, cut in cubes; fresh squash; new potatoes; bell pepper; fresh large onion; whole okra; 14 1/2 oz. canned tomatoes; 4 oz. bottle liquid smoke; butter; salt and pepper

Servings: persons

1
Tenderize meat by pounding with edge of saucer or using prepared tenderizer such as Lawry's.
2
Scrub vegetables and slice into about 1/4-inch slices.
3
Leave okra whole.
4
Alternate meat cubes with vegetables on bamboo skewers.
5
Amounts of vegetables are determined by your family's likes and dislikes.
6
Place skewers into two 8 x 11-inch greased baking dishes.
7
Three skewers will fit into each dish.
8
Dot with butter.
9
Salt and pepper to taste.
10
Pour 1/2 canned tomatoes into each dish.
11
Place 1/2 bottle liquid smoke over each dish.
12
Cover with foil and bake at 350u00b0 for 1 hour.
13
This dish can be prepared ahead and baked later in the day.
14
Serve with salad and bread for a complete meal.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 round steak, cut in cubes, fresh squash, new potatoes, bell pepper, and more.

Yes, Shish-K-Bobs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shish-K-Bobs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions