Shirataki Noodle Naengmyeon for Dieters Recipe

Name: Shirataki Noodle Naengmyeon for Dieters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 packet Shirataki noodles; 1 Egg; 1/3 Cucumber; 1/8 Asian pear or apple; 1 Kimchi; 2 tbsp Mentsuyu (3x concentrate); 1 tbsp Vinegar; 1 tbsp Ground sesame seeds; 1 tsp Sesame oil; 1 tsp Garlic (grated); 1 Ichimi spice

Servings: persons

1 packet Shirataki noodles
1 Egg
1/3 Cucumber
1/8 Asian pear or apple
1 Kimchi
2 tbsp Mentsuyu (3x concentrate)
1 tbsp Vinegar
1 tbsp Ground sesame seeds
1 tsp Sesame oil
1 tsp Garlic (grated)
1 Ichimi spice

1
Boil the shirataki noodles and chill in cold water.
2
Cut into easy to eat lengths.
3
Julienne the cucumber, and thinly slice the Asian pear or apple.
4
Combine the ingredients to make the sauce.
5
Make a poached egg.
6
Break an egg into a small container, pierce the yolk with a cocktail stick or bamboo skewer, and microwave for 40 seconds at 500 W.
7
Put the drained shirataki noodles on a serving plate.
8
Add the sauce and mix well.
9
Top with kimchi, cucumber, thinly sliced apple or Asian pear and the egg to finish.

167

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 packet Shirataki noodles, 1 Egg, 1/3 Cucumber, 1/8 Asian pear or apple, and more.

Yes, Shirataki Noodle Naengmyeon for Dieters falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shirataki Noodle Naengmyeon for Dieters

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