Shepherd's Skillet Recipe

Name: Shepherd's Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 onion, chopped; 1 garlic clove, minced; 1 lb extra lean ground beef; 1 cup oats; 3 tablespoons ketchup; 1 teaspoon cumin; ¼ teaspoon nutmeg; salt and pepper; ½ cup beef broth; 1 tablespoon cornstarch; 2 ½ cups mashed potatoes; ½ cup low-fat sour cream; ¾ cup low-fat cheddar cheese, shredded

Servings: persons

2 teaspoons olive oil
1 onion, chopped
1 garlic clove, minced
1 lb extra lean ground beef
1 cup oats
3 tablespoons ketchup
1 teaspoon cumin
¼ teaspoon nutmeg
salt and pepper
½ cup beef broth
1 tablespoon cornstarch
2 ½ cups mashed potatoes
½ cup low-fat sour cream
¾ cup low-fat cheddar cheese, shredded

1
Preheat the broiler.
2
In an oven proof skillet, heat the oil over medium-high heat.
3
Add onion, garlic, & beef; cook until beef is browned and crumbled.
4
Drain beef & blot with paper towels.
5
Add oats & stir weel to incorporate.
6
Add ketchup, spices, beef broth, & cornstarch; stir well and allow to simmer on low to thicken slightly.
7
Heat mashed poatoes and set aside.
8
Add sour cream to beef mixture and mix again.
9
Remove skillet from heat and spoon mashed potatoes evenly over the entire skillet.
10
Top with cheddar cheese an d placxe skillet under broiler until cheese is melted and bubbly.

736

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 onion, chopped, 1 garlic clove, minced, 1 lb extra lean ground beef, and more.

Yes, Shepherd's Skillet falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shepherd's Skillet

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