Shepherd'S Pie With Savory Pot Roast Recipe

Name: Shepherd'S Pie With Savory Pot Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups canned low-sodium beef broth, undiluted; 1/2 cup sliced carrot; 1/2 cup sliced celery; 1/2 cup cubed turnips; 1/2 cup sliced fresh green beans; Vegetable cooking spray; 1/2 teaspoon vegetable oil; 1/4 cup sliced onion; 1 tablespoon flour; 1/2 teaspoon low-sodium Worcestershire sauce; 2 teaspoons no-salt-added tomato paste; 1/4 teaspoon pepper; 1 1/2 cups peeled, cubed baking potato; 3 tablespoons skim milk; 1 tablespoon nonfat sour cream alternative; 1/8 teaspoon salt; 1 1/2 teaspoons chopped fresh chives, divided; 2 tablespoons (1/2 ounce) shredded reduced-fat sharp Cheddar cheese

Servings: persons

1 1/4 cups canned low-sodium beef broth, undiluted
1/2 cup sliced carrot
1/2 cup sliced celery
1/2 cup cubed turnips
1/2 cup sliced fresh green beans
Vegetable cooking spray
1/2 teaspoon vegetable oil
1/4 cup sliced onion
1 tablespoon flour
1/2 teaspoon low-sodium Worcestershire sauce
2 teaspoons no-salt-added tomato paste
1/4 teaspoon pepper
1 1/2 cups peeled, cubed baking potato
3 tablespoons skim milk
1 tablespoon nonfat sour cream alternative
1/8 teaspoon salt
1 1/2 teaspoons chopped fresh chives, divided
2 tablespoons (1/2 ounce) shredded reduced-fat sharp Cheddar cheese

1
Place first 4 ingredients in a saucepan; bring to a boil, reduce heat, and cook 4 minutes. Add green beans; cook 5 minutes. Coat a nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion; saute 5 minutes. Sprinkle flour over onion; stir. Add broth mixture to onion; stir. Add Worcestershire sauce, tomato paste, and pepper; cook over medium heat until thickened, stirring frequently. Add Savory Pot Roast; cook 2 minutes.
2
Cook potato in boiling water to cover 10 minutes or until tender. Drain; mash. Add milk; beat at medium speed of an electric mixer until smooth. Stir in sour cream, salt, and 1 teaspoon chives. Spoon beef mixture into 2 (1 1/2-cup) casseroles coated with cooking spray. Spread potato topping over beef mixture; crisscross with tines of fork. Bake, uncovered, at 350u00b0 for 20 minutes. Sprinkle with cheese and remaining chives; bake 5 minutes.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 1/4 cups canned low-sodium beef broth, undiluted, 1/2 cup sliced carrot, 1/2 cup sliced celery, 1/2 cup cubed turnips, and more.

Yes, Shepherd'S Pie With Savory Pot Roast falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Shepherd'S Pie With Savory Pot Roast

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