Shepherd'S Pie Potatoes Recipe

Name: Shepherd'S Pie Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (240 g) potatoes; 1 teaspoon olive oil; 1 brown onion, finely chopped; 50 g button mushrooms, chopped (about 10); 250 g extra lean beef, minced; 1/2 cup grated carrot (60gm); 400 g canned diced tomatoes; 1/4 cup low-fat milk (65ml); 1/4 cup finely grated parmesan cheese (20gm); flaked sea salt; salt & pepper

Servings: persons

4 (240 g) potatoes
1 teaspoon olive oil
1 brown onion, finely chopped
50 g button mushrooms, chopped (about 10)
250 g extra lean beef, minced
1/2 cup grated carrot (60gm)
400 g canned diced tomatoes
1/4 cup low-fat milk (65ml)
1/4 cup finely grated parmesan cheese (20gm)
flaked sea salt
salt & pepper

1
preheat the oven to 200c.
2
Prick each potato 6 times with a skewer.
3
Spray with oil and sprinkle with sea salt flakes.
4
Bake for 1 hr or until tender.
5
Cool.
6
Cut each potato in half length ways and scoop out the flesh, leaving a 1cm-thick shell
7
Transfer flesh to a bowl and set aside.
8
Spray inside of shells with oil.
9
Bake for 15mins or until crisp and golden.
10
Meanwhile, heat the oil in a non-stick frying pan over medium-high heat.
11
Add oil and mushrooms.
12
Cook, stirring, for 5 minutes or until softened.
13
Add mince and carrot.
14
Cook for a further 4 minutes
15
Stir in tomatoes and bring to the boil.
16
Reduce heat to medium-low.
17
Cook for 2 minutes or until sauce has thickened.
18
Season with salt & pepper.
19
Add milk to reserve potato flesh and mash.
20
Spoon mixture into potato shells.
21
Top with mash mixture and sprinkle with Parmesan.
22
Spray with olive oil spray.
23
Bake for 15 minutes or until cheese is golden.
24
Serve.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (240 g) potatoes, 1 teaspoon olive oil, 1 brown onion, finely chopped, 50 g button mushrooms, chopped (about 10), and more.

Yes, Shepherd'S Pie Potatoes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Shepherd'S Pie Potatoes

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