Shepherd's Pie Recipe

Name: Shepherd's Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: butter-flavored cooking spray; ½ cup chopped onion; 34 lb ground sirloin; ¼ cup low sodium beef broth or ¼ cup homemade beef broth; 1 teaspoon Angostura low-sodium worcestershire sauce; ½ tablespoon tomato paste; fresh ground pepper; 34 lb russet potato, peeled and cut into equal size pieces; 2 garlic cloves, cut in half; ⅛ cup skim milk; 1 ounce egg substitute; ¼ teaspoon kosher salt (optional); ½ cup thawed frozen baby peas

Servings: persons

butter-flavored cooking spray
½ cup chopped onion
34 lb ground sirloin
¼ cup low sodium beef broth or ¼ cup homemade beef broth
1 teaspoon Angostura low-sodium worcestershire sauce
½ tablespoon tomato paste
fresh ground pepper
34 lb russet potato, peeled and cut into equal size pieces
2 garlic cloves, cut in half
⅛ cup skim milk
1 ounce egg substitute
¼ teaspoon kosher salt (optional)
½ cup thawed frozen baby peas

1
Preheat oven to 425F (220C), Gas Mark 7.
2
Coat a nonstick skillet with cooking spray.
3
Add the onions, and saute until they wilt.
4
Add the meat and cook, separating with a wooden spoon until meat has turned brown.
5
Strain the beef mixture of all fat and liquid.
6
Return to the skillet.
7
Add the broth, Worcestershire sauce, tomato paste, and pepper.
8
Set aside.
9
Boil the potatoes with the garlic in lightly salted water until done.
10
Drain the potatoes and remove the garlic.
11
Mash the potatoes with the milk and egg substitute.
12
Season to taste.
13
Place the meat mixture in the bottom of oven-proof casserole.
14
Top with peas and then spread with mashed potatoes.
15
Coat with cooking spray.
16
Bake for 17 to 23 minutes until heated through and top is nicely browned.

3095

kcal

Calories

Fat

680

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: butter-flavored cooking spray, ½ cup chopped onion, 34 lb ground sirloin, ¼ cup low sodium beef broth or ¼ cup homemade beef broth, and more.

Yes, Shepherd's Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Shepherd's Pie

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