Shells With White Beans And Beef Recipe

Name: Shells With White Beans And Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1tablespoon olive oil; 1 pound beef fillet, cut into 1-inch cubes; 3/4 teaspoon salt; 1/2 small onion, finely chopped; 2 ribs celery with leaves, finely chopped; 3 cloves garlic, finely chopped; 1 can (28 ounces) crushed tomatoes; 2 cans (15 ounces each) cannellini beans, drained and rinsed; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon red pepper flakes; 1 pound medium-size shells; Grated cheese (optional)

Servings: persons

1tablespoon olive oil
1 pound beef fillet, cut into 1-inch cubes
3/4 teaspoon salt
1/2 small onion, finely chopped
2 ribs celery with leaves, finely chopped
3 cloves garlic, finely chopped
1 can (28 ounces) crushed tomatoes
2 cans (15 ounces each) cannellini beans, drained and rinsed
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes
1 pound medium-size shells
Grated cheese (optional)

1
1. Heat oil in a large nonstick lidded skillet over medium-high heat. Season beef with 1/4 teaspoon of the salt. Add to skillet and cook for 2 minutes. Turn and cook for an additional 2 minutes. Remove beef from skillet to a plate with a slotted spoon. Keep warm.
2
2. Add onion and celery to skillet and cook, stirring occasionally, for 5 minutes. Add garlic and cook for 1 minute. Stir in tomatoes, beans, oregano, basil, red pepper flakes and remaining 1/2 teaspoon salt. Bring to a boil. Reduce heat to medium-low and simmer, covered, for 12 minutes. Stir occasionally.
3
3. Meanwhile, cook pasta following package directions, about 8 minutes. Drain, reserving 1 cup of the cooking water. Place drained pasta back into pot. Add the bean mixture, cooked beef with accumulated juices and the reserved cooking water to the pasta.
4
4. Serve with grated cheese, if desired.
5
Nutrition Facts
6
Servings Per Recipe 8
7
Amount Per Serving
8
cal.(kcal)483
9
Fat, total(g)13
10
chol.(mg)37
11
sat. fat(g)5
12
carb.(g)65
13
fiber(g)8
14
pro.(g)25
15
sodium(mg)545

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1tablespoon olive oil, 1 pound beef fillet, cut into 1-inch cubes, 3/4 teaspoon salt, 1/2 small onion, finely chopped, and more.

Yes, Shells With White Beans And Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Shells With White Beans And Beef

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions