How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup)?

You need 13 ingredients. The key ingredients include: 1 cup lentils, rinsed, 7 cups water, 1 tablespoon olive oil, 2 medium onions, chopped, and more.

Is Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup) suitable as soups & stews?

Yes, Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Sou

Name: Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils, rinsed; 7 cups water; 1 tablespoon olive oil; 2 medium onions, chopped; 4 garlic cloves, crushed; 2 cups stewed tomatoes; 2 teaspoons salt; 1 teaspoon cumin; 1 teaspoon ground coriander; 1/2 teaspoon pepper; 1/8 teaspoon cayenne; 1/4 cup white rice, uncooked; 1/4 cup lemon juice

Warm up with this hearty Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup) recipe. Made with lentils, water, olive oil and onions. Easy step-by-step…

This Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup) relies on simple, everyday ingredients such as lentils, rinsed, water, olive oil and medium onions, chopped. It comes together quickly and makes 4 servings, at about 326 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Shawrbat 'Adas Maa Banadoura (Lentil And Tomato Soup)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions