Shaved Brussels Sprout Frittata Recipe

Name: Shaved Brussels Sprout Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup mushrooms whole; 1/2 pound Brussels sprouts about 2 cups; 1/2 pound Italian sausage; 1/2 cup leeks chopped - white and light green part only; 8 large eggs beaten; 1/4 cup heavy cream; 1/2 teaspoon sea salt; 1/2 teaspoon fresh ground black pepper; 4 ounces goat cheese; 2 tablespoons chopped fresh parsley

Servings: persons

1 cup mushrooms whole
1/2 pound Brussels sprouts about 2 cups
1/2 pound Italian sausage
1/2 cup leeks chopped - white and light green part only
8 large eggs beaten
1/4 cup heavy cream
1/2 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
4 ounces goat cheese
2 tablespoons chopped fresh parsley

1
Attach slicing disc to KitchenAid(R) 7 Cup Food Processor. Slice mushrooms on low speed. Remove from work bowl and set aside. Slice Brussels sprouts on high speed. Remove and set aside.
2
Heat large, oven-safe skillet over medium heat. Crumble sausage into pan and cook 5 to 7 minutes until cooked through. Remove from skillet using slotted spoon, leaving juices in pan. Add leeks, mushrooms and Brussels sprouts to skillet and cook 7 to 8 minutes until tender and beginning to crisp. Return sausage to skillet and cook 1 additional minute.
3
Preheat broiler. In medium bowl, combine eggs, heavy cream, sea salt and black pepper. Pour egg mixture into skillet over medium heat and stir to combine with sausage and vegetables. Cook 4 to 5 minutes, tilting pan and lifting cooked mixture to let uncooked egg run to the bottom. When eggs are cooked and almost firm, remove from heat. Sprinkle goat cheese over top and broil 2 to 4 minutes until cheese begins to melt and top of frittata begins to brown.
4
Sprinkle with parsley and serve immediately.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup mushrooms whole, 1/2 pound Brussels sprouts about 2 cups, 1/2 pound Italian sausage, 1/2 cup leeks chopped - white and light green part only, and more.

Yes, Shaved Brussels Sprout Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shaved Brussels Sprout Frittata

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