How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Shake 'n' Date for 1?

You need 9 ingredients. The key ingredients include: 4 dates, pitted (I used two medjool and two deglet nours), 1 pinch ground cardamom, 1 small banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), 3 drops almond extract, and more.

Is Shake 'n' Date for 1 suitable as general?

Yes, Shake 'n' Date for 1 falls under the General category and is a great choice for this type of meal.

How do I store leftover Shake 'n' Date for 1?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Shake 'n' Date for 1 Recipe

Name: Shake 'n' Date for 1
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 4 dates, pitted (I used two medjool and two deglet nours); 1 pinch ground cardamom; 1 small banana, peeled and cut into chunks (a partially frozen banana is okay to substitute); 3 drops almond extract; 1 cup milk (I use whole milk but you can use another milk alternative ( almond, rice, coconut milk, soy, etc.); 2 -3 tablespoons tahini or 2 -3 tablespoons plain yogurt; ½ tablespoon honey, to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.); ¼ teaspoon orange blossom water; cinnamon, to garnish

Shake 'n' Date for 1 – a delicious recipe with dates, ground cardamom, banana, milk, tahini, honey. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 dates, pitted (I used two medjool and two deglet nours)
1 pinch ground cardamom
1 small banana, peeled and cut into chunks (a partially frozen banana is okay to substitute)
3 drops almond extract
1 cup milk (I use whole milk but you can use another milk alternative ( almond, rice, coconut milk, soy, etc.)
2 -3 tablespoons tahini or 2 -3 tablespoons plain yogurt
½ tablespoon honey, to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.)
¼ teaspoon orange blossom water
cinnamon, to garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
General

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Shake 'n' Date for 1

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