SHAKE'N BAKE Fish and Baked Tomatoes Recipe

Name: SHAKE'N BAKE Fish and Baked Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FISH:; 1/2 cup sliced mushrooms; 1/4 cup finely chopped onion King Sooper's 1 lb For $0.99 thru 02/09; 1 Tbsp. butter; 1/2 lb. fish fillets, thawed King Sooper's 1 lb For $7.99 thru 02/09; 1 envelope Shake'N Bake Fish Coating Mix; Sauce:; 1/2 cup sour cream; 2 Tbsp. Kraft 100% Parmesan Grated Cheese; 2 tsp. finely chopped parsley; 4 medium tomatoes; 2 Tbsp. grated Cracker Barrel Cheddar Cheese

Servings: persons

FISH:
1/2 cup sliced mushrooms
1/4 cup finely chopped onion King Sooper's 1 lb For $0.99 thru 02/09
1 Tbsp. butter
1/2 lb. fish fillets, thawed King Sooper's 1 lb For $7.99 thru 02/09
1 envelope Shake'N Bake Fish Coating Mix
Sauce:
1/2 cup sour cream
2 Tbsp. Kraft 100% Parmesan Grated Cheese
2 tsp. finely chopped parsley
4 medium tomatoes
2 Tbsp. grated Cracker Barrel Cheddar Cheese

1
PLACE mushrooms, onion and butter in 12 x 8 inch (3 L) non-metal baking dish.
2
COOK in microwave, covered, on HIGH for 2 minutes.
3
Coat fish with coating mix as directed on package, reserving any remaining mix for tomatoes.
4
ARRANGE fish with thickest part towards outside edge in baking dish.
5
Cover with waxed paper and cook in microwave on HIGH for 3 minutes.
6
THOROUGHLY combine sour cream and cheese.
7
Cook in microwave, uncovered, on HIGH for 1 minute, or until warm.
8
TO serve, spoon warmed sour cream and cheese sauce over fish and sprinkle with chopped parsely.
9
TOMATOES:
10
REMOVE stem ends from tomatoes; cut each in half.
11
Arrange tomatoes with the cut side up, in a circle, in a 9 inch (23 cm) pie plate.
12
SPRINKLE remaining coating mix evenly over tomatoes.
13
Cook in microwave, uncovered, on HIGH for 2 minutes.
14
Sprinkle tomatoes with cheese.
15
COOK in microwave on HIGH for 2 more minutes or until tomatoes are hot and cheese is melted.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: FISH:, 1/2 cup sliced mushrooms, 1/4 cup finely chopped onion King Sooper's 1 lb For $0.99 thru 02/09, 1 Tbsp. butter, and more.

Yes, SHAKE'N BAKE Fish and Baked Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

SHAKE'N BAKE Fish and Baked Tomatoes

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