How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Seven Layered Salad?

You need 15 ingredients. The key ingredients include: 3 c. shredded iceberg lettuce, 1 medium sweet red pepper, cut into strips, 1 medium cucumber, sliced, 2 c. red cherry tomatoes, halved, and more.

Is Seven Layered Salad suitable as salads?

Yes, Seven Layered Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Seven Layered Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layered Salad Recipe

Name: Seven Layered Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. shredded iceberg lettuce; 1 medium sweet red pepper, cut into strips; 1 medium cucumber, sliced; 2 c. red cherry tomatoes, halved; 1 medium sweet yellow pepper, cut into thin strips; 1 c. thinly sliced celery; 1/4 c. sliced green onions; 1/4 c. red vinegar; 2 tsp. Dijon mustard; 1 tsp. dried Italian seasoning; 1 tsp. minced fresh garlic; 1/2 tsp. pepper; 1/2 tsp. hot sauce; 1/2 c. shredded Mozzarella cheese; red pepper rings (garnish)

Fresh, crisp and full of flavor — this Seven Layered Salad is a must-try. Made with shredded iceberg lettuce, sweet red pepper, cucumber and red cherry …

This Seven Layered Salad relies on simple, everyday ingredients such as shredded iceberg lettuce, medium cucumber, sliced, red cherry tomatoes, halved and thinly sliced celery. It comes together quickly and makes 4 servings, at about 170 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Seven Layered Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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