Seven Layer Mexican Dip Recipe Recipe

Name: Seven Layer Mexican Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can refried beans; 2 avocados, mashed; 16 ounce. lowfat sour cream; 1 pkg. taco mix; 1 tbsp. lemon juice; Healthy pinch of black pepper; 1 onion, minced; 2 tomatoes, minced and liquid removed; 1 pkg. shredded Cheddar cheese; 1/2 - 1 c. sliced olives

Servings: persons

1 can refried beans
2 avocados, mashed
16 ounce. lowfat sour cream
1 pkg. taco mix
1 tbsp. lemon juice
Healthy pinch of black pepper
1 onion, minced
2 tomatoes, minced and liquid removed
1 pkg. shredded Cheddar cheese
1/2 - 1 c. sliced olives

1
Combine all ingredients in a serving dish as follows:
2
1st layer: refried beans
3
2nd layer: avocados, mashed
4
3rd layer: lowfat sour cream, taco mix, lemon juice, pepper.
5
Combine these four ingredients.
6
4th layer: minced tomato
7
5th layer: minced onion
8
6th layer: Cheddar cheese
9
7th layer: sliced olives.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can refried beans, 2 avocados, mashed, 16 ounce. lowfat sour cream, 1 pkg. taco mix, and more.

Yes, Seven Layer Mexican Dip Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layer Mexican Dip Recipe

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