Try this homemade Seven-Layer Mediterranean Dip recipe the whole family will love. Made with sour cream, sweet red peppers, feta cheese and red onion. E…
This Seven-Layer Mediterranean Dip relies on simple, everyday ingredients such as carton (8 ounces) hummus, reduced-fat sour cream, crumbled feta cheese and chopped red onion. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026