Seven Layer Guacamole Dip Recipe

Name: Seven Layer Guacamole Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces refried beans, 1 can; 16 ounces light sour cream; 1/3 cup taco sauce, Ortega; 3 avocados, ripe; 2 tablespoons lemon juice; 1/4 cup light mayonnaise (Hellman's); 1 1/4 ounces taco seasoning mix, 1 envelope (low sodium if possible); 4 ounces low-fat cheddar cheese, shredded; 4 ounces monterey jack cheese, shredded; 1/2 cup scallion, chopped; 1/2 cup plum tomato, chopped; 15 ounces pitted black olives, 1 can, sliced

Servings: persons

15 ounces refried beans, 1 can
16 ounces light sour cream
1/3 cup taco sauce, Ortega
3 avocados, ripe
2 tablespoons lemon juice
1/4 cup light mayonnaise (Hellman's)
1 1/4 ounces taco seasoning mix, 1 envelope (low sodium if possible)
4 ounces low-fat cheddar cheese, shredded
4 ounces monterey jack cheese, shredded
1/2 cup scallion, chopped
1/2 cup plum tomato, chopped
15 ounces pitted black olives, 1 can, sliced

1
Combine Refried Beans and 2 Tbs. of Sour Cream, and 1/2 cup of Taco Sauce, until creamy.
2
Spread on the bottom of a large round platter (large pie pan).
3
Mash up 3 Avocados with 2 Tbs. of Lemon Juice, add salt, pepper, and 2 Tbs. Sour Cream. (You can add a few dashes of Tabasco Sauce, for additional zest).
4
Mix it until creamy.
5
Spread mixture over beans, leaving 1/2 inch border of beans showing.
6
Mix 1 cup of Sour Cream with Mayonnaise, and Dry Taco Mix.
7
Spread over Avocado, leaving 1/2 inch border of Avocado showing).
8
Sprinkle with shredded Cheddar and Monterrey Jack Cheese.
9
Sprinkle with chopped scallions.
10
Layer the chopped plum tomatoes.
11
Top off with sliced Olives.
12
Chill, until ready to serve.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 15 ounces refried beans, 1 can, 16 ounces light sour cream, 1/3 cup taco sauce, Ortega, 3 avocados, ripe, and more.

Yes, Seven Layer Guacamole Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seven Layer Guacamole Dip

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