How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Tuna With Edamame And Soba?

You need 13 ingredients. The key ingredients include: 4 ounces soba (Japanese buckwheat noodles), 1 cup frozen shelled edamame (green soybeans), 2 tablespoons lower-sodium soy sauce, 1 1/2 tablespoons fresh lime juice, and more.

Is Sesame Tuna With Edamame And Soba suitable as seafood?

Yes, Sesame Tuna With Edamame And Soba falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sesame Tuna With Edamame And Soba?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Tuna With Edamame And Soba Recipe

Name: Sesame Tuna With Edamame And Soba
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces soba (Japanese buckwheat noodles); 1 cup frozen shelled edamame (green soybeans); 2 tablespoons lower-sodium soy sauce; 1 1/2 tablespoons fresh lime juice; 1 1/2 tablespoons sweet chili sauce; 1 tablespoon dark sesame oil; 1/4 cup chopped fresh cilantro; 1 tablespoon white sesame seeds; 1 tablespoon black sesame seeds; 4 (6-ounce) U.S. yellowfin or albacore tuna steaks; Cooking spray; 1/2 teaspoon kosher salt; 2 teaspoons canola oil

Try this homemade Sesame Tuna With Edamame And Soba recipe the whole family will love. Made with noodles, lower, lime juice and sweet chili sauce. Easy …

This Sesame Tuna With Edamame And Soba relies on simple, everyday ingredients such as lower-sodium soy sauce, fresh lime juice, sweet chili sauce and dark sesame oil. It comes together quickly and makes 4 servings, at about 378 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sesame Tuna With Edamame And Soba

Tips for the best results

Variations & substitutions

My Personal Notes

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