Sesame Tuna – a delicious recipe with salt, tuna, sesame seeds, sesame oil, green onion, soy sauce. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Sprinkle salt evenly on fish. Sprinkle sesame seeds on both sides of fish, pressing seeds gently into fish.
2
Heat oil in a large nonstick skillet over medium-high heat. Add fish; cook 2 minutes on each side or until fish flakes easily when tested with a fork. Remove from pan, and keep warm.
3
Add green onions and soy sauce to pan; saute 3 minutes. Spoon over fish.
4
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5
.
458
kcal
Calories
24
g
Fat
29
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1/2 teaspoon salt, 4 (6-ounce) tuna steaks (about 1/2 inch thick), 2 tablespoons sesame seeds, 2 teaspoons sesame oil, and more.
Yes, Sesame Tuna falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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