Sesame Shrimp on Polenta Recipe

Name: Sesame Shrimp on Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water; 1 cup polenta; 1 tablespoon extra-virgin olive oil; 1/2 teaspoon sesame seed oil; 1 pound shrimp, shelled and deveined; Toasted sesame seeds, for garnish; Kosher or sea salt, to taste; Fresh cracked black pepper, to taste; 2 tablespoons unsalted butter; Chopped cilantro, to garnish

Servings: persons

4 cups water
1 cup polenta
1 tablespoon extra-virgin olive oil
1/2 teaspoon sesame seed oil
1 pound shrimp, shelled and deveined
Toasted sesame seeds, for garnish
Kosher or sea salt, to taste
Fresh cracked black pepper, to taste
2 tablespoons unsalted butter
Chopped cilantro, to garnish

1
In a large pot, bring the water to a boil.
2
While whisking, gradually pour the polenta into the water.
3
Reduce the heat to low and continue whisking for an additional minute.
4
Continue cooking for about 30 minutes, stirring every 5-10 minutes, making sure to scrape the bottom of the pot.
5
Remove the polenta from the heat when it is tender and creamy and has reached your desired thickness.
6
When the polenta is almost done cooking, heat a large skillet over medium-high heat.
7
Add the olive oil, sesame seed oil and shrimp and sear the shrimp for about one minute on each side.
8
Remove from heat and season with salt and pepper.
9
Set aside.
10
When the polenta has reached the desired texture, stir the salt and butter into the polenta until the butter is melted.
11
Serve topped with the cooked shrimp and garnish with cilantro.

199

kcal

Calories

Fat

Protein

Fat Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups water, 1 cup polenta, 1 tablespoon extra-virgin olive oil, 1/2 teaspoon sesame seed oil, and more.

Yes, Sesame Shrimp on Polenta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Shrimp on Polenta

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