How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Shirataki Noodles?

You need 8 ingredients. The key ingredients include: 1 small summer squash or 1 small zucchini, sliced and halved, 1 (8 ounce) package tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), 1 tablespoon peanut butter, 1 teaspoon sesame oil (I use the red pepper flavored), and more.

Is Sesame Shirataki Noodles suitable as pasta & noodles?

Yes, Sesame Shirataki Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Sesame Shirataki Noodles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Shirataki Noodles Recipe

Name: Sesame Shirataki Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small summer squash or 1 small zucchini, sliced and halved; 1 (8 ounce) package tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped); 1 tablespoon peanut butter; 1 teaspoon sesame oil (I use the red pepper flavored); 1 tablespoon soy sauce; 1/4 teaspoon red pepper flakes; 1 teaspoon sesame seeds, toasted; 1 -2 green onion, sliced

Try this homemade Sesame Shirataki Noodles recipe the whole family will love. Made with summer, noodles, peanut butter and sesame oil. Easy step-by-step…

This Sesame Shirataki Noodles relies on simple, everyday ingredients such as peanut butter, soy sauce, red pepper flakes and sesame seeds, toasted. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

1 small summer squash or 1 small zucchini, sliced and halved
1 (8 ounce) package tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped)
1 tablespoon peanut butter
1 teaspoon sesame oil (I use the red pepper flavored)
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes
1 teaspoon sesame seeds, toasted
1 -2 green onion, sliced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
148 kcal
Category
Pasta & Noodles

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