Sesame Seed Crusted Salmon on Soba Noodles with Twi

Name: Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup hazelnuts; 1 large bunch of broccoli, cut into 1 1/2-inch florets; 2 tablespoons hazelnut oil; 2 cloves garlic, thinly sliced; 1/4 teaspoon crushed red pepper; 1 pound soba noodles, cooked al dente; 1/2 cup soy sauce; 2 tablespoons fresh lime juice; 2 cloves garlic, finely chopped; 1 tablespoon minced fresh ginger; 1 tablespoon olive oil; 2 teaspoons sesame oil; 1/4 cup coarsely chopped cilantro; 3 scallions finely chopped; 4 (6-ounce) salmon fillets; Salt and pepper; 2 tablespoons sesame seeds; 2 tablespoons black sesame seeds; 2 tablespoons olive oil

Servings: persons

1/4 cup hazelnuts
1 large bunch of broccoli, cut into 1 1/2-inch florets
2 tablespoons hazelnut oil
2 cloves garlic, thinly sliced
1/4 teaspoon crushed red pepper
1 pound soba noodles, cooked al dente
1/2 cup soy sauce
2 tablespoons fresh lime juice
2 cloves garlic, finely chopped
1 tablespoon minced fresh ginger
1 tablespoon olive oil
2 teaspoons sesame oil
1/4 cup coarsely chopped cilantro
3 scallions finely chopped
4 (6-ounce) salmon fillets
Salt and pepper
2 tablespoons sesame seeds
2 tablespoons black sesame seeds
2 tablespoons olive oil

1
["Preheat oven to 350 degrees F. Spread hazelnuts on a pie pan and toast in the oven for 8 to 10 minutes, transfer nuts to a kitchen cloth and rub to remove the skins.", "Coarsely chop the nuts In a steamer, steam the broccoli until just tender, about 5 minutes.", "In a large skillet, combine the hazelnut oil, garlic and hazelnuts.", "Cook over high heat, stirring until the garlic is pale golden.", "Add the broccoli and crushed red pepper and toss .", "Season with salt and cook for 1 to 2 minutes.", "Place noodles in a large bowl.", "Whisk together the soy sauce, lime juice, garlic, ginger, olive oil and sesame oil.", "Pour over the noodles, add the cilantro and toss to combine, season with salt and pepper.", "Garnish with scallion.", "Season salmon on both sides with salt and pepper.", "Mix together the sesame seeds in a medium bowl.", "Dredge salmon skin-side down in the seeds.", "Heat oil in a large skillet over medium-high heat.", "Sear the salmon seed-side down in the pan and cook until golden brown.", "Turn the fillets over and continue cooking for 3 to 4 minutes for medium doneness.", "var axel = Math.random()+"""";var a = axel * 10000000000000;document.write('<IMG SRC=""http://ad.doubleclick.net/activity;src=832760;type=foodn148;cat=fnses142;ord=1;num='+ a + '?""

940

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/4 cup hazelnuts, 1 large bunch of broccoli, cut into 1 1/2-inch florets, 2 tablespoons hazelnut oil, 2 cloves garlic, thinly sliced, and more.

Yes, Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions