Sesame Seared Tuna With Dynamite Sauce Recipe

Name: Sesame Seared Tuna With Dynamite Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tuna; 1/4 cup white sesame seeds; 1/4 cup black sesame seed; 1 tablespoon miso, sauce; 1 tablespoon sesame oil; 2 pieces tuna, loin (about 8 oz each); vegetable-oil cooking spray; Dynamite Sauce; 1/2 cup mayonnaise; 2 tablespoons sriracha hot sauce; 1/4 teaspoon toasted sesame oil

Servings: persons

Tuna
1/4 cup white sesame seeds
1/4 cup black sesame seed
1 tablespoon miso, sauce
1 tablespoon sesame oil
2 pieces tuna, loin (about 8 oz each)
vegetable-oil cooking spray
Dynamite Sauce
1/2 cup mayonnaise
2 tablespoons sriracha hot sauce
1/4 teaspoon toasted sesame oil

1
Tuna:.
2
Place a large nonstick pan over high heat until hot.
3
Combine sesame seeds and miso in a bowl along with sesame oil; season with salt and pepper.
4
Coat pan with cooking spray.
5
Lightly salt tuna; dredge in sesame-wasabi mixture.
6
Reduce heat to medium and place tuna in pan. Sear until lightly browned, about 2 minutes. Flip; cook 2 minutes more.
7
Remove from heat and let rest for a few minutes.
8
Drizzle with the dynamite sauce.
9
Dynamite Sauce:.
10
Whisk the ingredients together until well blended.
11
Store in fridge.

470

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Tuna, 1/4 cup white sesame seeds, 1/4 cup black sesame seed, 1 tablespoon miso, sauce, and more.

Yes, Sesame Seared Tuna With Dynamite Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Seared Tuna With Dynamite Sauce

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