Sesame Salmon With Green Onions And Lemon Recipe

Name: Sesame Salmon With Green Onions And Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) sustainable salmon fillets (such as wild Alaskan); Cooking spray; 2 tablespoons sesame seeds; 2 tablespoons black sesame seeds; 1/2 teaspoon salt, divided; 1 tablespoon butter; 1 tablespoon extra-virgin olive oil; 2 cups (1-inch) slices green onions; 5 thin lemon slices, halved; 1/4 teaspoon black pepper; 1 cup baby arugula

Servings: persons

4 (6-ounce) sustainable salmon fillets (such as wild Alaskan)
Cooking spray
2 tablespoons sesame seeds
2 tablespoons black sesame seeds
1/2 teaspoon salt, divided
1 tablespoon butter
1 tablespoon extra-virgin olive oil
2 cups (1-inch) slices green onions
5 thin lemon slices, halved
1/4 teaspoon black pepper
1 cup baby arugula

1
Preheat oven to 400u00b0.
2
Arrange salmon in a single layer on a jelly-roll pan coated with cooking spray. Combine sesame seeds and 3/8 teaspoon salt; sprinkle evenly over flesh sides of fillets, pressing gently into fish. Bake at 400u00b0 for 14 minutes or until desired degree of doneness.
3
Melt butter in a medium saucepan over medium heat. Add oil to pan; swirl. Add green onions; cook 2 minutes, stirring occasionally. Add lemon slices; cook 2 minutes. Sprinkle green onion mixture with remaining 1/8 teaspoon salt and pepper. Place 1 fillet on each of 4 plates. Place arugula in a medium bowl. Add green onion mixture to bowl with arugula; toss. Divide arugula mixture evenly among servings.
4
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5
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437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (6-ounce) sustainable salmon fillets (such as wild Alaskan), Cooking spray, 2 tablespoons sesame seeds, 2 tablespoons black sesame seeds, and more.

Yes, Sesame Salmon With Green Onions And Lemon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Salmon With Green Onions And Lemon

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