Sesame Salmon Fillets And Bok Choy Recipe

Name: Sesame Salmon Fillets And Bok Choy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sesame seeds; 1 tablespoon grated gingerroot; 1 tablespoon cracked black peppercorns; 1/2 teaspoon salt; 1 egg; 4 salmon fillets, skin removed (1 1/2 lbs total); 1 tablespoon vegetable oil; 4 cups thinly sliced bok choy; 1/2 sweet red pepper, diced; 1 teaspoon rice vinegar; 1 teaspoon soy sauce; 1 teaspoon sesame oil

Servings: persons

1 cup sesame seeds
1 tablespoon grated gingerroot
1 tablespoon cracked black peppercorns
1/2 teaspoon salt
1 egg
4 salmon fillets, skin removed (1 1/2 lbs total)
1 tablespoon vegetable oil
4 cups thinly sliced bok choy
1/2 sweet red pepper, diced
1 teaspoon rice vinegar
1 teaspoon soy sauce
1 teaspoon sesame oil

1
In shallow dish, combine sesame seeds, grated ginger, peppercorns and salt.
2
In another dish, lightly beat egg.
3
Dip each salmon fillet into egg, letting excess drip off.
4
Gently press into sesame mixture, turning to coat.
5
In large nonstick skillet, heat vegetable oil over medium-high heat; cook salmon, turning once, for 4 to 8 minutes or until golden.
6
Transfer to plate.
7
Wipe out skillet.
8
Add bok choy, red pepper, vinegar, soy sauce and sesame oil to pan; cook, stirring often, for about 3 minutes or until bok choy is wilted.
9
Arrange salmon over bok choy; cover and cook for 3 to 4 minutes or until fish flakes easily when tested with fork.

641

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup sesame seeds, 1 tablespoon grated gingerroot, 1 tablespoon cracked black peppercorns, 1/2 teaspoon salt, and more.

Yes, Sesame Salmon Fillets And Bok Choy falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Salmon Fillets And Bok Choy

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