How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sesame Quinoa With Tofu?

You need 9 ingredients. The key ingredients include: 8 ounces extra firm tofu, drained, 1 teaspoon olive oil, 1 tablespoon sesame seeds, 1 cup uncooked quinoa, and more.

Is Sesame Quinoa With Tofu suitable as vegetarian?

Yes, Sesame Quinoa With Tofu falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sesame Quinoa With Tofu?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sesame Quinoa With Tofu Recipe

Name: Sesame Quinoa With Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces extra firm tofu, drained; 1 teaspoon olive oil; 1 tablespoon sesame seeds; 1 cup uncooked quinoa; 1 ½ cups vegetable stock; ¼ teaspoon salt; ½ cup chopped green onion; 1 tablespoon Braggs liquid aminos; ⅛ teaspoon black pepper

Try this homemade Sesame Quinoa With Tofu recipe the whole family will love. Made with olive oil, sesame seeds, quinoa and vegetable stock. Easy step-by…

This Sesame Quinoa With Tofu relies on simple, everyday ingredients such as extra firm tofu, drained, olive oil, sesame seeds and uncooked quinoa. It comes together quickly and makes 4 servings, at about 50 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

8 ounces extra firm tofu, drained
1 teaspoon olive oil
1 tablespoon sesame seeds
1 cup uncooked quinoa
1 ½ cups vegetable stock
¼ teaspoon salt
½ cup chopped green onion
1 tablespoon Braggs liquid aminos
⅛ teaspoon black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
50 kcal
Category
Vegetarian

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